66 Steps

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So I emerged on the other side of last December a few pounds heavier than I would like to admit. Enter January and the extra helpings of succulent ham and rich Jamaican fruitcake suddenly seemed to have been a terrible idea, leading me to the somewhat depressing conclusion that I needed to do a complete overhaul of my diet/ exercise routine (again, sigh). Truth be told, I’m the kind of person who means to do well when it comes to exercising but my attempts have always been sporadic at best. Continue reading