Summer Breezy

A while back I showed you some beach views of Eastern Nassau. This post has views of the same area but I did it in the form of a video instead. It was an unbelievably hot day and there was nothing to do but sit on the beach in the shade a tree and feel the refreshing breeze on my face. Just give yourself an hour or two out here and you’ll forget that the rest of the world even exists. Try it!

The video was recorded on the drive back from Yamacraw beach and heading along Eastern Road. You will get little peeks of Nassau’s Eastern coast as well as glimpse the beautiful houses that line the shore. Could the beat in the background be any more perfect? Enjoy!

 

PURA VIDA- Enjoy Life

 

pura2.png Pura Vida (pure life)- the idea of being at peace with the universe and not taking life too seriously, is what inspired this blog initially. I mean the world is a tough place to survive in, and most of the time we take things way too seriously. We often get swept up in the storm of rushing around, trying to cram 1,000 things into 24 hours. And if you’re like me that comes with making endless to-do lists (I literally cannot survive a day out without my trusty lists). I just feel like I never get everything done! Which is exactly the point. If I can never get it all done, there will never be any time to take a break and focus on me. It’s simple, aside from the daily grind of work, running errands, managing a home, and planning for tomorrow, we must incorporate into our day, actions that also lead to our well- being.
Below is a list of practices that I have been trying to engage in, with varying degrees of success. Some days I’m really good with my list (another list?), other days I am way too busy (I’m not trying to be perfect here- just honest). But I’ve come to realize that it’s actually on those hectic days that I need to just step back for a minute, calm down and do something just for me.

 

1. MEDITATE/ PRAY- meditate
Mornings are often the most chaotic time for us. For me, first comes the sheer agony of dragging myself out of bed, then running around crazy trying to get through the door on time (did I mention hitting the snooze button one too many times?). Continue reading

Welcome to la Pura Vida!

I recently took part in an event, and was given the option of spray-painting my name or a caption on my event t-shirt. After agonizing for quite a while I decided to have Pura Vida, which literally means “Pure Life”,  spray- painted on mine.

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THE BACK OF MY T- SHIRT

Reason? Pura Vida is a Tico (Puerto Rican) saying that best expresses the costarricense (Costa Rican) worldview. In essence, Take it easy/ It ain’t that serious/Just chillax/ Enjoy life/ Keep calm and carry on. If you’re from Jamaica then by now you might have realized that Pura Vida is just Spanish for No Problem, our response to some of the most challenging situations that face us daily. While the reality may rage against such a euphemistic outlook, it is a refreshing take on this crazy rollercoaster of a life. Continue reading